Tri-Fyt Training Move Faster, Feel Younger, Get Trained
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You’ve tried for years to reach your goals. You’ve read every issue of Runner’s World (or Triathlete, Men’s Health or Shape) and followed the recommendations religiously, but haven’t reached the promised results. Is this you?

Is it nutrition? Is it your workout? Not working hard enough? Working too hard?

Founder Duncan Warden launched TRI-FYT to help you and others in the same cycle reach your personal athletic goals, whether they include getting a handle on your weight, training for an ultra-endurance event, or nailing your forehand.

Coach Duncan Warden with two teammates

Are you thinking you might want to try your first triathlon?
Do you want to train for a marathon, half or full Ironman race?

The Tri-Fyt Racing team could be just what you are need. Duncan loves working with athletes of all levels to educate and help them reach their training goals.
Learn more...

Go to Meet Duncan for more information on Duncan Warden’s experience, education, and training, or About TRI-FYT for more on the TRI-FYT training philosophy.



Duncan's workouts are challenging and fun. I was not only able to finish my first sprint triathlon, but race it and finish better than expected in my age group.